Seniors using weights in a retirement home

Location

Joslyn Center - Claremont
660 N Mountain Ave, Claremont, CA 91711

Next Occurrence

Date

Apr 08 2020

Time

9:15 am - 10:15 am

Cost

FREE

Labels

Exercise

Bone Builders – Claremont

Aging strong! Join us at the Joslyn Senior Center – Claremont. Strong bones offer many health benefits, including better balance and muscle support. AgingNext offers “Bone Builders,” a free exercise class designed to help increase bone density and reverse the effects of osteoporosis. Using a combination of weights, balance and stretching exercises, Bone Builders will help you develop the bone structure seniors need to enjoy an active life. You’ll have fun and get fit at the same time!

Every Wednesday and Friday / 9:15 am – 10:15 am.

For more information please call AgingNext at (909) 621-9900.

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Hourly Schedule

Wednesday

9:15 am - 10:15 am
Early Morning Session

Friday Session 1

9:15 am - 10:15 am
Early Morning Session
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