Seniors using weights in a retirement home

Location

Hughes Community Center - Claremont
1700 Danbury Rd, Claremont, CA 91711
Category

Next Occurrence

Date

May 28 2020
Expired!

Time

10:00 am - 11:00 am

Cost

FREE

Labels

Exercise

Bone Builders – Claremont

Aging strong! Join us at Hughes Community Center – Claremont. Strong bones offer many health benefits, including better balance and muscle support. AgingNext offers “Bone Builders,” a free exercise class designed to help increase bone density and reverse the effects of osteoporosis. Using a combination of weights, balance and stretching exercises, Bone Builders will help you develop the bone structure seniors need to enjoy an active life. You’ll have fun and get fit at the same time!
Every Tuesday and Thursday / 10:00 am – 11:00 am.

For more information please call AgingNext at (909) 621-9900.

X

Hourly Schedule

Tuesday

10:00 am - 11:00 am

Thursday

10:00 am - 11:00 am

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From Our Blog

#COVIDCANTSTOPGOOD

A public health crisis like the coronavirus can cause uncertainty and stress for people of all ages, and the isolation caused by social distancing can feel lonely. These feelings may be new for some. But for many of the older adults served by AgingNext, 78% of whom are considered low-income and 63% of whom are homebound, stress and loneliness are experienced regularly. This crisis only exacerbates those feelings.

The Importance of Kindness

Kindness is defined as the quality of being friendly, generous, and considerate. Affection, gentleness, warmth, concern, and care are words that are associated with kindness. While kindness has a connotation of meaning someone is naive or weak, that is not the case. Being kind often requires courage and strength.

Volunteer Spotlight: Gale Taylor

Gale began attending the AgingNext Caregiver Support Group meetings over 17 years ago when her father was diagnosed with Leukemia. Shortly after his passing, her mother was diagnosed with vascular dementia and Gale became her caregiver. To better prepare for what lay ahead, Gale became a Certified Gerontologist.

Care Partners: Friendships that Make a Difference

James Kallsen swept Diane off her feet at the age of 15 and in just six short days, they will be celebrating 51 years of marriage. These two exemplify what it means to be a match made in heaven! James and Diane are blessed with two girls and they both do as much as they can to support their parents however, “kids come and go, they have their own lives”.

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AgingNext
141 Spring Street, Claremont, CA 91711

Call: (909) 621-9900     Fax: (909) 741-7296     Email Us

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